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According to America's Health Rankings, 28% of the US population is estimated to be obese, with a body mass index (BMI) of 30.0 or higher, almost 10% of the population reports having diabetes or pre-diabetes and 26% of adults age 18+ report doing no physical activity or exercise other than their regular job in the last 30 days.

Use these steps to make sure your finances are in order. 

Taking these steps on a regular basis will help ensure that you are on the right fiscal track.

Busy women often overlook their own health while taking care of everyone around them.  How well are you taking care of yourself?

Use these helpful lists and tips for achieving your New Year's goals.  

Have you made resolutions for the new year?

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