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metrodcLife is anything but all business in our nation's capital. Inside the Beltway, global power brokers mingle among tourists at cosmopolitan restaurants, shops and some of the finest museums, galleries and historical sites in the world. Outside the Beltway, suburban communities have unique personalities of their own with neighborhood favorites serving up cuisine and couture. From beaches to the rolling mountains, extensive parkland and agricultural gems like the Virginia wineries beg even the most fervent city dwellers to take to the land.

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February 26, 2015 is National Introduce a Girl to Engineering Day - a part of National Engineers Week.  What can you do to be a part? 

We asked 5 Lowcountry women to share their personal advice on effectively balancing being a mom and a professional. Their advice: 

The Five Element Theory (or Five-Phase Theory) is fundamental to Traditional Chinese Medicine and holds that everything in the universe is interconnected with nature and governed by the five elements: Wood, Fire, Earth, Metal and Water. Each element’s aspect of energy