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metrodcLife is anything but all business in our nation's capital. Inside the Beltway, global power brokers mingle among tourists at cosmopolitan restaurants, shops and some of the finest museums, galleries and historical sites in the world. Outside the Beltway, suburban communities have unique personalities of their own with neighborhood favorites serving up cuisine and couture. From beaches to the rolling mountains, extensive parkland and agricultural gems like the Virginia wineries beg even the most fervent city dwellers to take to the land.

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According to America's Health Rankings, 28% of the US population is estimated to be obese, with a body mass index (BMI) of 30.0 or higher, almost 10% of the population reports having diabetes or pre-diabetes and 26% of adults age 18+ report doing no physical activity or exercise other than their regular job in the last 30 days.

Use these steps to make sure your finances are in order. 

Taking these steps on a regular basis will help ensure that you are on the right fiscal track.